Sample Projects

Discover some of Genuinely's impressive portfolio of accomplished projects that showcase our expertise and dedication. At Genuinely Business Solutions, we have consistently delivered outstanding results for a diverse range of clients from different industries.

Top 5 Tips to Reduce Morning Sickness

Are those morning sickness woes getting the best of you? Don't worry, we've got your back with these helpful tips to make hose early hours a little smoother!

  • Watch What You Eat

    Opt for easy-to-digest foods like crackers, ginger, or plain rice. Avoid spicy, greasy, or heavy meals. Small, frequent snacks can do wonders!

  • Ensure to Drink Enough Fluids

    Staying hydrated is crucial. Sip on water, herbal teas, or ginger ale throughout the day. Dehydration can exacerbate nausea, so keep that water bottle handy.

  • Avoid Tight Clothing

    Opt for loose-fitting, comfortable attire. Restrictive clothing can add to your discomfort during morning sickness episodes.

  • Keep Away the Smell of Odor

    Strong odors can trigger nausea. Ventilate your space, use unscented products, and ask for help with cooking if certain smells make you queasy.

  • Consume Your Prescribed Vitamins and Supplements

    Make sure you're taking any prenatal vitamins or supplements as recommended by your healthcare provider. They can help address nutrient deficiencies and alleviate morning sickness.

    Remember, each pregnancy is unique, and what works for one person may not work for another. Don't hesitate to consult your healthcare professional for personalized advice.

    Here's to a smoother morning routine and a healthier, happier you!

Contact Us

Call us at: +63 927-047-8621

Call Us Now

Let's Turn Your Ideas Into Reality!

Copyright:  © 2023 Genuinely Business Solutions - All Rights Reserved.